Channel: 7mlc

Category: Sports

Tags: soccer juggling tutorialmessi first touch tutorialzidane first touchbest drills to improve first touchhow to train first touchow to improve first touchhow to juggle a soccer ballsoccer first touch tutorialhow to juggle a footballfootball juggling tutorial

Description: In today's video I show you 10 individual first touch & ball control exercises to keep your first touch and ball control sharp when training alone. Your first touch is the most important attribute, and by working on these individual first touch exercises regularly, you can improve your first touch out of the air, ball control and juggling. Get CONTROLLO here: 7mlctraining.com/shop/controllo Check out my other 7 day training programs: 7mlctraining.com/shop ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Website: 7mlctraining.com Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast Follow me on social media: Instagram: Personal - instagram.com/michaellewiscunningham 7mlcTraining - instagram.com/7mlcTraining Facebook: facebook.com/michaellewiscunningham Twitter: twitter.com/CunnyGoesHam For Business Inquires Email: info@7mlctraining.com Music: Tropics by tubebackr soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: bit.ly/al-tropics Music promoted by Audio Library youtu.be/ZEQKWb5A1qw Rolex (Instrumental) by RYYZN soundcloud.com/ryyzn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/3jPOIxd Music promoted by Audio Library youtu.be/6sYqIf8n8sc Track: Freedom — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/ChJ5ibBzCas Free Download / Stream: alplus.io/freedomm Track: Rainforest — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/8s2gIOsxMok Free Download / Stream: alplus.io/rainforest .............................................................................................................................................................. Tags: how to improve first touch, how to juggle a soccer ball, how to juggle a football, soccer juggling tutorial, football juggling tutorial, how to train first touch, soccer first touch tutorial, best drills to improve first touch, Messi first touch tutorial, Zidane first touch, how to dribble a soccer ball, how to improve dribbling, how to improve soccer skills, how to dribble like Messi, best dribbling drills for footballers, best dribbling exercises for soccer players, how to improve dribbling fast, how to dribble with speed, how to professional footballers train, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player